TIME 10 MINS PREP, 40 MINS CHILL, 20 MINS BAKE
Roll out the pastry to fit a greased and lined 8-inch pie/flan dish and line the dish with the pastry
Leave at room temperature for 30 mins (resting), then trim excess pastry from around the dish
Preheat the oven to 200 degrees Celsius (gas mark 6)
Sprinkle the smRt dulse into the dish with optional wilted spinach**. (to wilt spinach melt a knob of butter/olive oil in a pot, add a little chopped garlic stir occasionally until spinach is wilted)
Put the eggs into a jug and beat, then add the milk to the beaten eggs and beat further
Pour the mixture into pie dish and season with salt and pepper.
Place in the oven and bake for 20 mins or until the egg mixture is firm (tip: check with a skewer – it should come out clean)
17g/2tbsp smRt dulse
1 small packet of ready made shortcrust pastry (about 250g)
3 or 4 eggs
50g cheese (grated)
**Optional, 75g spinach (wilted)
Salt and pepper
You can add loads of interesting veggies…like interesting asparagus or interesting mushrooms if you like!
Sound good? You can buy smRt dulse here.